Episode 89: Yogi Aaron

Who are You Underneath the Stories You Tell Yourself?

Yogi Aaron has lived the life of a disruptor and a warrior. From starting a nude yoga movement that was an underground sensation in New York and Los Angeles of a decade, to surviving an accident on the Himalayan mountains that left him with a femur broken in two, to today challenging our firmly held beliefs about stretching and drawing our attention to the hazards he believes it can cause to our bodies (his own story of how stretching impacted his body is harrowing) – Aaron is constantly asking us to pause and question our beliefs about what we think we know. And to strip away the convenient stories we tell ourselves so that we can get to get to the heart of who we truly are. Controversial? Absolutely. Funny? He’s known for his laugh. Underneath it all is his ask that we learn to confront ourselves. Because when we can do that, we have to start dealing with the person we find once the layers are stripped away.