Episode 83: Luuk Melisse

The Future of Wellness is Ugly.

With the founding of Sanctum, Luuk Melisse has started a sound, dance and movement phenomenon that is being called a Nomadic Movement. At the core of the Sanctum experience is Luuk’s mission to help his followers (and himself) face head on those things that hinder our fullest expression of who we are: limiting self-doubt, the need for perfectionism, always having to look cool and be in control, and not wanting to face the parts of ourselves that may be unpretty. As Luuk says with potentially some controversy “the future of wellness is ugly.” It’s messy. It isn’t about getting it “right.”

In the Sanctum experience which Luuk conceived because of the profound loneliness that people were experiencing during the pandemic, there are tears, there is laughter, there are people maybe even looking silly. People are coming together. There is freedom! What isn’t there is competition. There is no electronic board posting how many calories you are burning or how you are performing against the other people in the class with you. Luuk creates a safe and nurturing atmosphere for people to break free by pushing their bodies to almost physical exhaustion through what Luuk describes as a “holistic movement sequence rooted in kundalini yoga, martial arts, animalistic flow, breath work and primal fitness.” They can no longer resist but give in to the letting go.

Enriching this journey for Luuk, is the fact that he is building this global movement alongside Gabriel, the man he calls his partner in life, crime, and business. With a dark, candlit space and a pair of noise-cancelling headphones, Luuk, Gabriel and their vibing followers are bouncing to a beat underpinned by music from the electronic music scene in Amsterdam to give themselves the space to move through the physical discomfort of intense physical movement into what Luuk describes as more peace and more headspace.